#Checklist kinks list how to#
#Checklist kinks list download#

Not every sexual activity needs to be mutual, especially if it’s not matching across your worksheets. For example, writing something like “hand stuff” is less helpful in the long run as something like “mutual masturbation.” This helps avoid misunderstandings.Īlso important is to include whether you want to: give, receive or both. There’s no particular order they need to be filled out in, but try and be as specific as you can. Step 2: If you need a refresher of how the worksheet works, have a skim of the instructions at the top left and the sample sexual practices and activities at the bottom left.

#Checklist kinks list download#

Step 1: Download the ONE® Yes/No/Maybe List here. Have we piqued your interest? Looking to try our Yes/No/Maybe list together with your partner(s). Every sexual experience with your partner should involve an active and evolving discussion around consent – even if something is in the yes column, it does not mean it’s a guarantee every time without first making sure everyone is having fun and comfortable. One important caveat is that the Yes/No/Maybe list is not to be mistaken for a Green/Red/Yellow list. Same with the yes and maybe column.įor example, you might say: “nipple play is in my maybe column, because I used to have a nipple ring and sometimes my nipples are so sensitive that it’s unpleasant.” You could also say: “I put this position in the no column because it makes me dizzy, and I don’t like how it feels.” If something is in the no column, it gives you and your partner(s) a chance to discuss why that may be. The main goals for this worksheet are to open the lines of communication and to communicate your sexual interests and desires to your partner(s). This column is for activities and practices that are on the table for discussion, but are by no means an every-time thing. And last but not least, there is the maybe column. Naturally, these should be avoided regardless of whether both partners write the same activities in the no column. There is also a no column to add anything that is off the table. At a high-level, it’s a very straightforward worksheet that allows you and your partner(s) to put sexual activities and practices that are of interest, in the yes column – meaning that you are very much open to giving and/or receiving them. The name says it all, and it is super simple to do. Well you can finally stop the guessing (and second guessing) game: step forward, the Yes/No/Maybe list. Looking for something a little less DIY, where you don’t have to try and gauge the situation? Unfortunately, some of those tips do require a bit of advanced set up and rely on you or your partner(s) to take the lead. To read more about some other tips and tricks, check out some more ideas in our blog post here. Have your most recent STI testing results on hand, and come up with some conversation starters that work for you and your partner(s).Do your research to inform yourself and prepare yourself to tackle anything that might be a tough or touchy subject.

Create a safe space for you and your partner(s), taking into account the setting, the time and the approach, to make sure everyone feels comfortable, accepted and supported.

We’ve put some tips together for how best to check both the pleasure and practical boxes when you’re talking to your partner(s) about your sex life, and here are some of the highlights: It can feel a bit like walking on eggshells, hoping not to offend, but also not to close yourself off to new sexual experiences with your partner(s).Īnd what about all the important sexual health conversations around condoms, testing history, birth control preferences and more? Those are just as important to discuss with a partner ahead of embarking on a sexual adventure, but can also be awkward, uncomfortable and nerve-wracking to successfully have. It can be very tricky to start the conversation, and even trickier to make sure it goes smoothly.

#Checklist kinks list how to#

Have you ever been stumped about how to start a conversation about sex with your partner(s)? Tired of the age-old, but very vague, question: “Are you ready to take this to the next level?” Curious if you’re fulfilling all your partner’s desires and if they might be holding back?